mom holding newborn baby on her chest

Who Cares For Mom Post-partum?

Stardard of Care As a Physical Therapist, I used to see patients after surgery or other procedures all the time.  Before I became a Women's Health Specialist, I would see patients after injections, surgery, and many other procedures.  Treatment usually...

Woman on all 4s with one arm extended and opposite leg extended

Benefits of Exercising During Pregnancy

There are many benefits to exercising during a pregnancy other than looking good and not gaining too much weight. Exercising during your pregnancy can be very beneficial hormonally, nutritionally and help to prevent labor complications. Not only are there benefits...

Pelvic Floor tight

Why is most of America peeing their pants?

Incontinence Have you ever just leaked a little when a friend made you laugh? What about leaking just a little bit when you have had a cold and coughing or sneezing? What about full-on peeing your pants and couldn’t control...