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Online courses with Dr. Christina Trautman

Creating strong women through valuable education and treatment.

$99

Online Birth Prep program

Having a baby is one of the hardest and most important events of your life and we need to prepare and practice for it! There is a lot we can control during birth to prevent pelvic floor dysfunction - this course will review those things.

How to prepare your pelvic floor for labor and delivery

13 lessons - 2 hours 33 min
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$99

Online Incontinence Program

Your body is trying to tell you something if you are leaking. Lets not just slap a pad on and keep ignoring the problem! This course will help you to identify what type of incontinence you have and offer treatment techniques to help you live life dry.

How to get relief for any type of incontinence

10 Lessons - 2 Hours, 9 Minutes
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