What is Pelvic Floor Physical Therapy?
Pelvic Floor physical therapy is the treatment and prevention of any pelvic floor dysfunction, core dysfunction, or pain which includes the abdomen, pelvis, lower back, and hips.
Most women at some point in their life will experience some type of pelvic floor dysfunction or pain due to where the pelvic floor and organs are located, how they are supported, and how they function. This is especially true if you have had babies vaginally or through C-section. Due to the location of the pelvic floor, it is unique as most of the structures are internal and sometimes this requires an internal assessment and treatment which only a Pelvic Floor Physical Therapist can provide.
Symptoms Can Include:
pain with sex
urgency of urination
leaking urine
leaking feces
general pelvic
floor weakness
sensation of pelvic
organ falling out
pelvic floor pain
or achiness
constipation or difficulty
having bowel movements
general core
weakness
abdominal separation
(diastasis recti)
Learning how your pelvic floor and core functions and exercises to help is vital to living a pain-free and active lifestyle.
What Will I Get?
Personalized Approach
Personalized home exercise program including exercises to help with pain, stiffness, or weakness for the pelvic floor, low back, core, and hips with a digital copy.
Manual Treatment
Manual therapy treatments including massage and soft tissue mobilization to the pelvic floor, low back, hips, and other areas impacting your pelvic floor and core.
Posture Education
Education on posture, proper ergonomics, lifting techniques, and how to move properly without creating more dysfunction.
Anatomy Education
Education on the urinary and reproductive systems to help your body function properly.
Fitness Education
Education on proper alignment and posture during exercise and fitness routines such as running, CrossFit, Yoga, Pilates, Orange Theory, Barre 3, and more.
Transition Support
Assistance in helping you return to a normal fitness routine.
Most people wish they would have known about this type of therapy a lot earlier in life and find it very helpful and life-changing.
What Does it Cost?
STANDARD
RATE
-
Pay as you go at the standard
rate of treatment.
SILVER
PACKAGE
-
Pay upfront and receive 15% off.
That's $75 in savings!
DIAMOND
PACKAGE
-
Pay upfront and get 25% off.
That's $240 in savings!
